Good & Fast AFK Training Spot

Tired of training and just staring at your computer screen watching your player fight? These are some helpful tips that you can use to gain combat XP while watching TV!

Wandering where the best place to train is? Well this guide will help you gain quick and easy levels. By far the best place to train is South of AlKharid and even south of the “Bedabin Camp”.

What You Need To Train Here:

  • 4 Super Defence Pots.
  • 1 Shanty Pass.
  • 1 Ring of Life.
  • 5,000 GP.
  • 1 Free Inventory Slot.
  • Inventory of Sharks.
  • An Item of Either Zamorack or Saradomin.
  • 70 Defense is highly recommended.

How To Train:

Once you go south of the Shanty Pass take off your weapon and use the travel option on the traveling rug seller. Choose the option to go to the “Bedabin Camp”, once you arrive walk or run south until you come to the next village. Walk into one of the three most South-Western huts. The Bandits will begin attacking you instantly, position yourself so you only fight one at a time. Take a sip of your Super Defence potion and get training.

Since I am 70 Defence I take a drink whenever my Defence falls below 75. The Bandits will continue attacking you and you will not log out, I recommend checking your screen every five minutes or so to make sure you don’t have a random. Anyways, if you die your ring of life will save you and the worst case scenario is you wind up in Lumbridge or Fally.

Best Items to Use:

  • Full Guthans Set.
  • Dragon Battle Axe (For Special).
  • Zamorack/ Saradomin Cape.
  • Ring of Life.
  • Rune Boots.
  • Barrow Gloves.
  • Fury Amulet.
  • Inventory of Sharks.

My Items:

  • Verac’s Helm.
  • Obbsidian Cape.
  • Dharok Legs and Chest.
  • Rune Boots.
  • 4 Super Defence Pots(4).
  • 5,000 GP.
  • Ring of Life.
  • Dragon Scimitar.
  • Addy Gloves.
  • Saradomin Kite.
  • Fury Amulet.


Without the Ring of Life you risk dieing and losing your items. If you come back to your computer and are in Falador or Lumbridge because of the Ring of Life check your HP. If it is low (2 hp or so) be very cautious because you could have been poisoned by a random. It is suggested you test all of your equipment before training here, since I am a barrows pure I can not use Guthans since I must stay at 70 Attack and 70 defense.

Also, mix and match your barrows sets to see which ones give you the best melle Defence. This will save you Super Defence Pots, time, and sharks. Also, to avoid randoms I usually turn the sound on my computer way up.

Using this technique you can train other accounts, watch TV, invite more people to join our community.


Liked it
  1. Eagledude81
    Posted July 17, 2007 at 12:17 pm

    Is AFK training against RS rules?

  2. Aremachus
    Posted October 27, 2007 at 7:03 pm

    Yes, it is.

  3. TOXiiC
    Posted November 1, 2007 at 2:28 pm

    I would recomend the “Guthans” Barrows set because that allows you to heal.. Allowing you to potentialy leave your player overnight..

    Not forgeting about randoms of course..
    That could be a problem..

  4. Taboolie
    Posted December 30, 2007 at 3:52 am

    Just be carefull, some randoms like Dr Jekyll can max out more than 10% of your HP * ring of life wont help :S

  5. a killeR?
    Posted June 10, 2008 at 2:38 pm

    Yes afk training is against the rules but whenever i think of afk training i thinking of monster auto atk you so Im pretty sure as long as your still watching your computer while you play it not against the rules

  6. maxie2003
    Posted July 6, 2008 at 11:55 am

    Yes this a great way to afk,
    I trained my pure here to 90 str, yes a full invo. Of p pots. But it was worth the days of training.
    My pure is 70 atk 90 str 84 mage 87 range and 60 pray. Pure no def. My outfit that I choose to wear is Full monk, fury, mith gloves , climbing boots, d scim , zamm cape and book,ring of life.

    It took me 3 days from 30 str – 90 str. And loads of hp lvls.
    my invo consist of…
    4 sharks, tele tab, rest full of ppots(4)
    And once I hear my pray drain ill run back to the comp and drink some more pots. But this doesn’t happen very often I keep track , by checking every 15 mins.

    This was an amazing way to gain lvls of your choosing..

    Hope you guys try it out.
    It can really help you out.

    Ps:: bringing a cannon here also works ;) 87 range from 60 range, after I got 90 str. :]

    TRY IT!


  7. gunitbanksma
    Posted July 6, 2008 at 12:01 pm

    You are right!
    I followed what you told me and brought my cannon and I got loads of range lvls without being hit! Of course I couldn’t afk. But all I did was load the cannon and watch tv. Haha wow you rock :]

    Thanks a lot:] haha
    I added you in game nice fishing lvl :]


  8. sasukevs moo
    Posted July 30, 2008 at 3:20 am

    another good place to afk is the ice warriors where you fight ice queen for heroes

  9. forlife12
    Posted October 10, 2008 at 6:11 am

    can black dragons be a good spot to afk?

  10. doesnt matter
    Posted December 7, 2008 at 7:58 pm

    nah, black dragons can max over 10% of your health and render ring of life useless. You also can’t wield Guthan’s because you must have anti-dragon shield.

  11. trainallstr (runescsape name)
    Posted January 10, 2009 at 8:00 am

    veryveryveryveryveryveryveryveryveryveryvery good place to train afk for money and str pures is thugs in edgvil dungean at lvl 1 wildy, i lvled my str 30-70 there

  12. Calisme37
    Posted April 9, 2009 at 10:25 am

    can you use saradomin crozier without wielding it, or can you use holy or unholy book?

  13. me
    Posted May 24, 2009 at 2:44 am

    how long will afk stay for untill u go to log in menu, i herd 6hours

  14. bam
    Posted July 30, 2009 at 3:44 pm

    Technically afk, is not against the rules, autobotting is. they placed random events becuz of autobotters, and really sometimes afk can be bad for u u might die and not notice, but thats a risk U take so runescape cant make it against the rules.

  15. h
    Posted August 23, 2009 at 1:26 am

    “Technically afk, is not against the rules, autobotting is. they placed random events becuz of autobotters, and really sometimes afk can be bad for u u might die and not notice, but thats a risk U take so runescape cant make it against the rules.”

    100% wrong, afk training is entirely against the rules

  16. Matt
    Posted September 21, 2009 at 4:55 pm

    yes AFKing is technically against the rules, but how are they going to prove it? for all the they know you could have your public/private chat off. anyways it a stupid rule, cant be inforced. and atleast half of runescape players have done it.

    this is what i use
    fighter torso
    d skirt
    d boots
    barrow gloves
    warrior ring
    str skill cape

    i know its a little risky, but i just msn, fb, or watch youtube.
    i glance over at runescape ever 5 minutes or so.

  17. Advice master
    Posted November 24, 2009 at 3:35 pm

    Yeah full guthans is FOR SURE the best way to afk there
    Dont bother with anything else because u cant afk…
    I am hoping to get 99 mage from afk and i will post some good spots and reccomendations.
    Randoms no longer get you if you are fighting and randoms are very rare i got 1 in 50-77 fletching.
    Have a good time afking =).

  18. Advice master
    Posted November 24, 2009 at 3:46 pm

    Mage afking is very easy wat you do…
    Turn private private clan and trade off(for account saving purposes)
    buy many mind runes if using method 1 or many death/blood runes for method 2.
    Method 1
    Things needed
    mind runes(varies on wat lvl u want)
    Staff of air
    Fire water earth runes(optional)
    iron to rune armour(probably steel or iron)
    Ring of life

    Go to lumbridge with armour that has horrible mage bonuses
    and equip your armour and air staff and have mind runes in inventory. Find a rat and proceed to attack.
    You can then leave your computer and if you do die you will not lose too much.

    Method 2
    Items needed
    Rune adamant or sacred clay armour.
    staff of air
    death rune
    fire water earth runes (optional)
    Ring of life

    Equip all the items needed and set your attack to wind blast(or fire water earth) and go to the edgeville wilderness line and attack a skeleton. Retreat to other side and leave your computer.

    Happy afking!!
    I hope this helped!

Leave a Reply
comments powered by Disqus