RuneScape: 1-99 Cooking Guide

I am going to be telling you about Runescape cooking guides from 1-99. There are quite a few numbers going to be involved so be prepared to do a lot of cooking. Enjoy.

From levels 1-15 you can start off with cooking.. raw beef, shrimp and chicken until you are level 15. Chicken should be fastest because chickens have low health and you can kill them in 1 hit, or if you want to train attack, defense and strength whilst training cooking go for the cows (they have more health) The only bad thing about cos is that there are loads of people killing them. If you want to train fishing as well as cooking go for shrimps, it would be best to try find an empty world for this. It would be the best to get shrimps because from levels 15-30 you would have to cook trout until 30.

For the levels 30 through to 68 stay cooking salmon.. it would approximately be 6,636 salmon until 68..

From levels 68 – 72…If you don’t have cooking gauntlets.. cook another maybe 3270 salmon this will get you to 72.. to get cooking gauntlets you can get the from the quest “Family Crest “

Once your at 68 or 72 you can either cook 39,511 lobster that’s if you are 68 but if you are 72, 37,059 this is to get to level 90. 

From levels 90-94 you will have to cook monk fish, approximately 17,322 of them to get to 94..

And now for the final part… Once you have reached 94, you can start cooking your way to 99..

From levels 94-99  you will have to roughly cook 24, 238 sharks, this is a rough estimate i am not saying they are correct but they are close to correct..

Once you have done all that you should be 99!! CONGRATULATIONS!!!

After this you should be able to go the cooking guild to get a cape which is really cool!! It will have the cooking sign on the back.

Thanks for reading.. Please comment!

Liked it
  1. Posted September 4, 2009 at 1:27 pm

    this is awesome thnx

  2. Posted September 4, 2009 at 1:32 pm


  3. Posted September 5, 2009 at 2:41 am

    your welcome guys

  4. Posted September 5, 2009 at 7:15 am

    nice, you get the cooking cape at the cooking guild lol

  5. Posted September 5, 2009 at 9:02 am

    i cant wait!!

  6. Posted September 5, 2009 at 9:02 am

    keep up the good work

  7. Posted September 5, 2009 at 9:07 am

    i am already level 15 thnx to this guide thank you thank you thank you!! keep posting these guides!

  8. Posted September 5, 2009 at 9:11 am

    It starting to help me out a little! great job thnx keep it up.

  9. Posted September 5, 2009 at 9:12 am

    thnx and your welcome

  10. Posted September 5, 2009 at 9:18 am


  11. Posted September 5, 2009 at 9:26 am

    woah… dude.. chillax.. chillzors.. CHILLOUT!. BUT… your very welcome.. just chill on the game… -.-

  12. Posted September 5, 2009 at 10:25 am

    Dude, you suck! Publishing fake comments from the account that you made by your own is totally a loser action.

    This guide is actually pretty good. But it’s better if you add friend who love Runescape too here on Triond. There’s a chance that Triond will find out about this and you’ll be permanently banned if you keep doing this crap.

  13. Posted September 5, 2009 at 3:00 pm

    its good not perfect.. but nice stuff.

  14. Posted September 10, 2009 at 7:23 am

    Runescape sucks, but nice artivle anyway.

  15. Posted November 5, 2009 at 8:03 pm

    nice job, i liked it. and no im not the owner.

  16. Joseph
    Posted December 29, 2009 at 7:59 pm

    Why did you make a whole bunch of accounts to comment on it? Anyways a helpful guide…

  17. wesmo2121
    Posted January 30, 2010 at 1:38 pm

    what about not burning are those the levels that you get perfect??? email me please @

  18. Posted March 2, 2010 at 3:03 am

    Nice guide, although methods have improved now.

  19. Noob Skillax
    Posted March 7, 2010 at 6:18 pm

    f2p guide

    shrimp til 25
    herring til 40
    trout and salmon til 63
    tuna til 99…
    the tuna if bought min and sold mid will only lose 100k or so!!!!!!!

  20. lololol
    Posted March 21, 2010 at 7:05 am

    hey can anyone tell me how to level cooking by cooking pies,cakes… without cooking fishes?

  21. thebr0c0de
    Posted March 29, 2010 at 3:13 am

    pff, thats not the best way, i got 99 cooking in a week, no jokes, and i also earned about 1m doing it my way, but its probably cuz of the prices. lets see..
    basically cook whatever u can cook that doesn’t burn till 68, and do family crest cuz it helps. alot. cook lobbies till your cooking level is 81, i cbf to do the calculations but just check it somewhere. ((wanted level exp-current total exp)/exp per fish give in cooking). then cook swordies till 90. monkfish till 94, then rocktails all the way. if u cant buy rocktails then do sharks. remember to sell everything that u cooked at MAX PRICE. they sell cuz pkers buy them :D if u follow this ud get to 99 in no time. i got from 96-99 in a DAY, 4M EXP IN A DAY. if i play for 50 days id probably get 200m exp whilst earning money. and thats even faster than fishing to 99

  22. Firestar8125
    Posted June 9, 2010 at 8:50 am

    I’m a F2P and this guild looks good to some parts. I might try it,
    But if you don’t have like that kind of money you can like hang out at barbarien village fishing spot.. there alot of people who drop free fish but bring your own fire.
    Good job

  23. Firestar8125
    Posted June 9, 2010 at 9:03 am

    I\’m a F2P and this guild looks good to some parts. I might try it,
    But if you don\’t have like that kind of money you can like hang out at barbarien village fishing spot.. there alot of people who drop free fish but bring your own fire.
    Good job

  24. Posted October 13, 2010 at 3:01 pm

    Hey thnx for the guide! =]

    I only play like 2hrs a day and already ive got 64cooking in only 1week =]



  25. maple
    Posted October 16, 2010 at 5:17 am

    nah sharks 94 – 95 then rocktails 95 – 99

  26. potato
    Posted November 18, 2010 at 4:29 pm

    hey this is good but i think what if you only have like 100k what will i do

  27. Posted November 21, 2010 at 9:42 am

    ima try it (:

  28. I P W N Z Z ( rs name )
    Posted January 24, 2011 at 5:45 pm

    hey im 99 cooking, ive seen many guides all include this, its quite normal.
    but you missed on one thing, for the 94-99 you need cooking gaunts or you will burn lots of sharks ;D if you have cooking gaunts and cook sharks at 94 u will not burn ANY!
    and atm you get 100gp PROFIT on each of em!
    2,8k profit each bag!
    so yea…
    my point is: you forgot cooking gaunts..
    -I P W N Z Z

  29. Stalker
    Posted May 12, 2011 at 2:53 am

    Best guide i could find, thanks. got me to 99!

    (not look out ur window)

  30. day star2
    Posted July 27, 2011 at 8:54 pm

    Dam im at at the 94-99 step lol 24k shark dam

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